Confidentiality offered upon request. 
Packages are available.

Beginning to Advanced Levels Welcome. 

 




 

Get into the best shape of your life with a customized creative workout for your specific body composition and needs. Whether your ambitions are to be long, lean and flexible, or to build muscle for power and size, his workouts are constructed to achieve your individual goals.

 

A variety of workouts are offered that will have you addicted…

 Strength and Speed Training 
  Functional Kettle Bells
  MMA, Kick-Boxing and Pancratian
  Sprinting and Flexibility Skill Improvement
  Anaerobic Olympic Lifting and Plyometrics
 

JONATHAN HOWARD     
(310) 728-0168   jjh3234@hotmail.com

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